Football Practice In The Pool

During the hot weather last week, the Hawk football team used the county swimming pool to their advantage, now that the pool is staying open after the beginning of school. The team conducted a conditioning workout in the pool, with half the team doing water aerobics while the other half treaded water in the 9 foot end, and then switching out, followed by a team sprint from one end of the pool and back, and then a free swim. The boys had a great low impact cardio session while staying cool in the water, for a successful and fun workout. The Hawks kick off their season this Friday at home against Plentywood.

 

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