Arthritis Exercise Classes Begin September 13th

By PR Extension Office

“I move better!” That’s what participants say about the arthritis exercise classes offered through the Montana State University Extension Service. The program, offered on Mondays and Wednesdays, includes gentle strength training and range of motion exercises, health education and a peaceful relaxation component. The classes are designed for ALL ages and ALL genders. New classes begin Monday, September 13th, at the Senior Center, and will be offered at both 10:00 a.m. and 4:00 p.m.

Call the Extension Office to register for the exercise classes, 436-2424.